Delhi Police Physical Date 2026 Update: PET/PMT Schedule & Complete Physical Eligibility for Constable, Head Constable Ministerial, AWO/TPO & Driver
Delhi Police Physical Date 2026 Update
Thousands of candidates are eagerly waiting for the Delhi Police Physical Test (PET/PMT) after the written examinations. Whether you are preparing for Delhi Police Constable, Head Constable Ministerial (HCM), Head Constable AWO/TPO, or Driver, this article covers everything you need to know.
In this blog, we will discuss:
- Latest Delhi Police Physical Date Update
- PET & PMT Schedule
- Height & Chest Requirements
- Running, Long Jump & High Jump Criteria
- Physical Standards for Every Delhi Police Post
- Preparation Tips
Delhi Police Physical Date 2026 Latest Update
As of now, Delhi Police has not officially announced the PET/PMT dates for the upcoming recruitment cycle.
The Physical Endurance Test (PET) and Physical Measurement Test (PMT) are generally conducted after the declaration of CBT results.
Candidates should regularly check:
- SSC Official Website
- Delhi Police Recruitment Portal
- Official Delhi Police Notifications
We will update this page immediately after the official physical dates are announced.
Delhi Police Constable Physical Qualification
Physical Measurement Test (PMT)
Male
| Category | Height | Chest |
|---|---|---|
| General/OBC | 170 cm | 81-85 cm |
| Hill Areas/ST | 165 cm | 76-80 cm |
Female
| Category | Height |
|---|---|
| General/OBC | 157 cm |
| Hill Areas/ST | 155 cm |
Physical Endurance Test (PET)
Male Candidates
| Event | Qualification |
|---|---|
| 1600 Meter Race | 6 Minutes |
| Long Jump | 14 Feet |
| High Jump | 3 Feet 9 Inches |
Female Candidates
| Event | Qualification |
|---|---|
| 1600 Meter Race | 8 Minutes |
| Long Jump | 10 Feet |
| High Jump | 3 Feet |
Delhi Police Head Constable Ministerial (HCM) Physical Qualification
One of the biggest advantages of Delhi Police Head Constable Ministerial recruitment is:
No Physical Endurance Test (PET)
Candidates only undergo:
- Physical Measurement Test (PMT)
- Typing Test
- Computer Formatting Test
- Document Verification
- Medical Examination
PMT Standards
Male
| Category | Height | Chest |
|---|---|---|
| General/OBC | 170 cm | 81-85 cm |
| ST | 165 cm | 76-80 cm |
Female
| Category | Height |
|---|---|
| General/OBC | 157 cm |
| ST | 155 cm |
Delhi Police Head Constable AWO/TPO Physical Qualification
The recruitment process for Assistant Wireless Operator (AWO) and Tele Printer Operator (TPO) is similar to Head Constable Ministerial regarding physical standards.
Physical Test
There is no Physical Endurance Test (Running, Long Jump, High Jump).
Candidates are required to qualify:
- Physical Measurement Test
- Computer Based Examination
- Trade Test
- Medical Examination
PMT Standards
Male
- Height: 170 cm
- Chest: 81-85 cm
Female
- Height: 157 cm
Relaxation is provided to reserved categories as per government rules.
Delhi Police Driver Physical Qualification
Driver recruitment includes both PMT and PET.
PMT Standards
Male
| Category | Height | Chest |
|---|---|---|
| General/OBC | 170 cm | 81-85 cm |
| ST | 165 cm | 76-80 cm |
PET Standards
| Event | Qualification |
|---|---|
| 1600 Meter Race | 7 Minutes |
| Long Jump | 12 Feet |
| High Jump | 3 Feet 6 Inches |
Apart from PET, Driver candidates must also qualify:
- Driving Skill Test
- Vehicle Knowledge Test
- Medical Examination
Delhi Police Physical Standards at a Glance
| Post | Running | Long Jump | High Jump | PMT |
|---|---|---|---|---|
| Constable | Yes | Yes | Yes | Yes |
| Head Constable Ministerial | No | No | No | Yes |
| Head Constable AWO/TPO | No | No | No | Yes |
| Driver | Yes | Yes | Yes | Yes |
Tips to Prepare for Delhi Police Physical Test
Running
Practice 1600-meter running at least 4–5 days every week.
Long Jump
Focus on:
- Leg strength
- Sprinting speed
- Proper landing technique
High Jump
Practice with:
- Flexibility exercises
- Core strength
- Regular jump drills
Height & Chest Measurement
Ensure your measurements are taken correctly before the official PMT to avoid surprises.
Don't Ignore the Typing Test
Candidates preparing for:
- Delhi Police Head Constable Ministerial
- Delhi Police Head Constable AWO/TPO
should start typing preparation early because the typing/skill test is qualifying but mandatory.
👉 Practice daily on Guru Typing, where you get:
- Delhi Police pattern typing tests
- Screen-to-screen typing practice
- Real exam calculation
- Hindi & English typing
- Daily practice tests
- Performance analysis
Related Resources:
- Delhi Police Head Constable Typing Course
- Delhi Police Typing Test Practice
- Computer Mock Tests for Delhi Police
Frequently Asked Questions (FAQs)
Q1. Has Delhi Police released the Physical Date 2026?
No. The official PET/PMT schedule has not been announced yet. This page will be updated once the notification is released.
Q2. Is there a physical test for Delhi Police Head Constable Ministerial?
No. There is no Physical Endurance Test (PET). Candidates only have to qualify the Physical Measurement Test (PMT).
Q3. Does Delhi Police AWO/TPO have running?
No. AWO/TPO candidates are not required to appear for running, long jump, or high jump. Only PMT is conducted.
Q4. What is the running requirement for Delhi Police Constable?
- Male: 1600 meters in 6 minutes
- Female: 1600 meters in 8 minutes
Q5. What is the height required for Delhi Police Constable?
- Male: 170 cm (General/OBC)
- Female: 157 cm (General/OBC)
Category-wise relaxation is available as per official rules.
Q6. Does Delhi Police Driver have a physical test?
Yes. Driver candidates must qualify both the Physical Measurement Test (PMT) and Physical Endurance Test (PET), along with a driving skill test.
Final Words
The Delhi Police Physical Test is a crucial stage for candidates applying for Constable and Driver posts, while Head Constable Ministerial and Head Constable AWO/TPO candidates must clear the Physical Measurement Test and subsequent skill tests.
Keep your documents ready, maintain your fitness, and regularly check official notifications for the PET/PMT schedule. If you're preparing for posts that include a typing test, consistent practice can significantly improve your chances of qualifying.
